mumbai samachar Free Open Air Gym in India | अब बनेगी सबकी बॉडी

Hello,
Fitness Fighters , iss video me hamne Btaya hai ki kaise aap free gym ka fayda le skte hain..Unn Machines ko kaise use krna hai..

full body workout btaya hai..!!

Abhi yah gym filhal Delhi, Mumbai jaise cities me hain..




Video Ko Like aur share jarur kare

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So this video will help you for sure.

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1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8

2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo

3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs

4. 5 Minute Me 200 Pushups By Montu mourya

mumbai samachar Free Open Air Gym in India | अब बनेगी सबकी बॉडी
3,103 Likes	3,103 Dislikes
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How-to & Style	Upload TimePublished on 14 Mar 2019

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