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Hello Fitness Fighters,
Aaj ke iss video me hamne 5 Chest Mistakes Btaye hain.
Jo aksar aap Gym me anjane me karte hain. Jiske wajah se aapko injury bhi ho skti hai aur chest me sahi result nahi milega..!
Poora video dekhe aur Share jarur kare..!
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So this video will help you for sure.
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1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8
2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo
3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs
4. 5 Minute Me 200 Pushups By Montu
https://youtu.be/1aMrDQwBGWU
5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8
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Till then Stay Fit Stay Awesome..!
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workouts traduccion 5 Chest Mistakes जो आपके Chest को बनने नहीं दे रहा | Fitness Fighters | |
6,413 Likes | 6,413 Dislikes |
167,913 views views | 1.7M followers |
How-to & Style | Upload TimePublished on 28 Aug 2018 |
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