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Hello Fitness Fighters,
Aaj Ka video bahot special hai. Kyuki aaj ke video me hamne desi tarike se bataya hai ki kaise aap bina dumbbell aur gym ke full body workout kar sakte hain.
Isme hamne 2 bricks ka use karke full body workout perform kiya hai..!
Aap hamare pehle ke workout dekh sakte hain..!!
Channel ko subscribe karke bell icon par press kijiye ..Jisse aapko aise hi achhe achhe videos mil sake.
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Hope you guys will like this video. If you have any doubt then please comment.
So this video will help you for sure.
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1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8
2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo
3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs
4. 5 Minute Me 200 Pushups By Montu
https://youtu.be/1aMrDQwBGWU
5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8
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Please like this video and comment if you want to ask anything regarding fitness.
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Till then Stay Fit Stay Awesome..!
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workouts traduccion बिना जिम Full Body Workout With Bricks Only | सिर्फ 2 ईंट से पूरी बॉडी बनाये | Fitness Fighters | |
172,644 Likes | 172,644 Dislikes |
2,641,682 views views | 1.7M followers |
How-to & Style | Upload TimePublished on 1 Oct 2018 |
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